Concept2 Holiday Challenge 2019

It’s the 20th anniversary of the Holiday Challenge! Row, ski or ride 100k or 200k meters between American Thanksgiving and Christmas Eve and help raise money for one of five great charities.

7 Ways to Plug Into Rowing Workouts

Some days, it helps not to be laser-focused on your Performance Monitor data so you can better enjoy your row. While it can be fun to zone out to your favorite Netflix instead of chasing PRs, consider trying a coached workout.

NEW! Non-motorized treadmill Renegade Runner

Non-motorized treadmill Renegade Runner offers optimal conditions for complex training - allowing speed, strength and endurance to develop. The load and thus the speed can be adjusted by controlling the magnetic resistance. With the lever located on the side column, you can adjust the load intensity from level 1 (training simulating easy running) to level 4 (training simulating pushing the sledge).

5 Common Errors on the SkiErg

The SkiErg technique that we teach is based on the traditional sport of Nordic skiing. It is time-tested technique that has propelled skiers very effectively on snow. The beauty of the SkiErg is that it allows for a range of technical variations that can still be safe and effective depending on your goals and what works best for you.

Concept2 SkiErg World Sprints 2019

The SkiErg Sprints is an annual virtual race that allows you to compare your time against others worldwide in a one-weekend showdown of SkiErg speed. There are age categories from 12 and under to 80+ as well as adaptive classes. This event is for everyone!

7 Advantages of Working Out in a Group on Concept2 ergs

This article was first published in the Fall 1995 “Ergo Update.” Whether you row with a partner or a large class, group workouts can improve your fitness. If you don't have a partner to row with in person, consider sharing your workouts with an online logbook Training Partner or join a Challenge Team.