Some days, it helps not to be laser-focused on your Performance Monitor data so you can better enjoy your row. While it can be fun to zone out to your favorite Netflix instead of chasing PRs, consider trying a coached workout.
The SkiErg technique that we teach is based on the traditional sport of Nordic skiing. It is time-tested technique that has propelled skiers very effectively on snow. The beauty of the SkiErg is that it allows for a range of technical variations that can still be safe and effective depending on your goals and what works best for you.
The SkiErg Sprints is an annual virtual race that allows you to compare your time against others worldwide in a one-weekend showdown of SkiErg speed. There are age categories from 12 and under to 80+ as well as adaptive classes. This event is for everyone!